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Garmin Smart Watch Forerunner 245 Yellow

Garmin Smart Watch Forerunner 245 Yellow

GPS Running Smartwatch with Advanced Training Features  

  • Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
  • Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community
  • Provides advanced running dynamics¹, including ground contact time balance, stride length, vertical ratio and more
  • Safety and tracking features², such as built-in incident detection, make it easy to share your location
  • Customize with free watch faces, apps and more from our Connect IQ store
  • Battery life: up to 7 days in smartwatch mode; up to 24 hours in GPS mode
  • Specs

    General

    Lens Material Corning Gorilla Glass 3
    Bezel Material fiber-reinforced polymer
    Quick Release Bands (20 mm, Industry standard)
    Strap material silicone
    Physical size 42.3 x 42.3 x 12.2 (mm)

    Fits wrists with a circumference of 127-204 mm
    Display size 1.2" (30.4 mm) diameter
    Display resolution 240 x 240 pixels
    Display type sunlight-visible, transflective memory-in-pixel (MIP)
    Weight 38.5 g
    Battery life Smartwatch Mode: Up to 7 days
    GPS mode: Up to 24 hours
    Water rating Swim, 5 ATM
    Color display
    Memory/History 200 hours of activity data

    Clock Features

    Time/date
    GPS Time Sync
    Automatic daylight saving time
    Alarm clock
    Timer
    Stopwatch
    Sunrise/sunset times

    Sensors

    GPS
    GLONASS
    Galileo
    Garmin Elevate wrist heart rate monitor
    Compass
    Accelerometer

    Daily Smart Features

    Connectivity Bluetooth, ANT+
    Connect IQ (downloadable watch faces, data fields, widgets and apps)
    Smart notifications
    Text response/reject phone call with text (Android only)
    Calendar
    Weather
    Controls smartphone music
    Find My Phone
    Find My Watch
    VIRB Camera Remote
    Smartphone compatibility iPhone and Android
    Compatible with Garmin Connect Mobile

    Safety and Tracking Features

    Incident Detection during select activities (Smartphone Required)
    Assistance (Smartphone Required)
    LiveTrack

    Activity Tracking Features

    Step counter
    Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
    Auto goal (learns your activity level and assigns a daily step goal)
    Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
    Calories burned
    Distance traveled
    Intensity minutes
    TrueUp
    Move IQ
    Fitness Age (in app)
    Body Battery Energy Monitor
    All-day Stress Tracking

    Gym & Fitness Equipment

    Available gym activity profiles Strength Training, Cardio Training, Elliptical Training, Stair Stepping, Indoor Rowing and Yoga
    Cardio workouts
    Strength workouts
    Automatic rep counting

    Training, Planning and Analysis Features

    GPS speed and distance
    Customizable data pages
    Customizable activity profiles
    Auto Pause
    Interval training
    Advanced workouts
    Downloadable training plans
    Auto Lap
    Manual lap
    Configurable lap alerts
    V02 max
    Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.)
    Training Load (your total training load for the last 7 days calculated from estimated EPOC)
    Training Effect (aerobic)
    Training Effect (anaerobic)
    Customizable alerts
    Audio prompts
    Finish time
    Virtual Partner
    Race an Activity
    Course guidance
    Touch and/or button lock
    Auto scroll
    Activity history on watch

    Heart Rate Features

    HR zones
    HR alerts
    HR calories
    % HR max
    % HRR
    Recovery time
    Auto max HR
    HR Broadcast (broadcasts HR data over ANT+ to paired devices)

    Running Features

    Available run profiles Running, Treadmill Running, Indoor Track Running, Trail Running
    GPS-based distance, time and pace
    Running dynamics
    Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length)
    Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry)
    Stride length (real time)
    Cadence (provides real-time number of steps per minute)
    Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)
    Run workouts
    Race predictor
    Foot pod capable

    Outdoor Recreation Features

    Point-to-point navigation
    Bread crumb trail in real time
    Back to start
    TracBack
    UltraTrac mode
    Distance to destination
    GPS coordinates

    Cycling Features

    Available cycling profiles

    Biking, Indoor Biking

    Courses
    Race an activity
    Time/distance alerts (triggers alarm when you reach goal)
    Compatible with Varia Vision (head-mounted display)
    Compatible with Varia radar (rear-facing radar)
    Compatible with Varia lights
    Speed and cadence sensor support (with sensor)

    Swimming Features

    Available swim profiles

    Pool Swimming

    Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
    Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
    Swim efficiency (SWOLF)
    Drill logging
    Pool swim workouts
₹31,990.00Price
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